Pittsburgh, PA

Layover: Pittsburgh, PA

I'm not gonna lie, I really didn't give it my all today, which I am ashamed to admit! However I will say that the hotel that we stay in Pittsburgh has one of the nicest hotel gyms I've seen in a very long time.. If not.. EVER!

Stretching - Ive notice that my flexibility has gotten better when I stretch before and after a workout!

Elliptical - 2.08 miles. 220 cals. 26 mins.

Bike - 4.45 miles. 200 cals. 30 mins.

I didn't lift any weights today. I will lift tomorrow morning and plan to do abs tomorrow!

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Food Log: (Even though its mid-day)

Breakfast- Granola Nut Bar & Apple.

Lunch - Cream of Mushroom Soup & 1/2 Steak Salad.

Dinner - I plan to eat the other 1/2 of the Steak Salad.

*Ill be flying all night.